When Memory Changes. Is it really Ageing? - A Workshop

The workshop would help people understand the difference between expected changes in cognitive efficiency over time and cognitive decline, which should not simply be considered a normal part of ageing.

It would cover how memory works, how attention, processing speed, decision-making and other cognitive functions influence memory, early warning signs to look out for, and the role of neuroplasticity and evidence-based intervention in maintaining and improving cognitive function and case studies.

This is not just for people who think they are in the senior age space but for everyone from 21 years of age who needs to invest in their cognitive longevity and potential.